First swim since April. Only did 500 m. It honestly didn't feel great, but I was at least able to swim 25m straight, which I wasn't expecting. Overall my shoulder is feeling better, but I am a long way from swimming pain-free. Will likely wait at least another week before I try again, maybe 2.
Otherwise, had a decent run this week, almost made it to 6K. We will see what the next one is like.
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